Lincoln, NE

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UPCOMING SESSIONS
Spring Session:
April 10th- June 16th

 

IMPORTANT DATES

Spring Orientation Day:
April 8th

*Alternate Orientation:
April 10th

5 -Week Spring Testing:
May 13th

10-Week Spring Testing:
Jun 17th

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

The day my husband accidently grabbed my jeans and though they were his, he put them on and they fit him better than they fit me. I was mortified and that was when I knew I had to do something different. I always paid for a gym, and went, but I wasn’t serious. I just went through the motions. I needed something different, which would hold me accountable. Farrell’s has completely changed my life. I had amazing results in my first 10 weeks, which is just the beginning. Farrell’s offers not just the workout and nutrition but you become part of the family.
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

The Best Prize

After bidding on a Farrell's membership at a charity event and winning, David took the chance to get in better shape at Farrell's and hasn't looked back since. Check out his story and see how far he has come.

Focus on Fat Loss, Not Weight Loss

Weight loss is different than fat loss. The Farrell’s program focuses on fat loss. You may have noticed when we highlight our $1,000 winners, we don’t mention total weight lost, but we do mention total body fat lost. There’s a difference. It’s important to understand what that difference is to help you reach goals and sustain them.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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