Lincoln, NE

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UPCOMING SESSIONS
Spring Session:
April 10th- June 16th

 

IMPORTANT DATES

10-Week Winter Testing: Mar 18th
Spring Session: Apr 10th - Jun 16th
Spring Orientation Day: April 8th
*Alternate Orientation: April 10th

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

The day my husband accidently grabbed my jeans and though they were his, he put them on and they fit him better than they fit me. I was mortified and that was when I knew I had to do something different. I always paid for a gym, and went, but I wasn’t serious. I just went through the motions. I needed something different, which would hold me accountable. Farrell’s has completely changed my life. I had amazing results in my first 10 weeks, which is just the beginning. Farrell’s offers not just the workout and nutrition but you become part of the family.
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s is Our Fitness Family for Life!

From surgeries and misdiagnosis to doctors telling them they wouldn't be able to perform high-intensity exercise, Lori and Dave Payne persisted and have made amazing strides in their health at Farrell's. But there is much more to their story - how the Farrell's community has supported them through unfortunate tough times.

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

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